Free NASM CPT Practice Test

Ready to see how prepared you are for the official NASM CPT exam? Take our free NASM CPT practice test below for 10 challenging questions. Don’t forget to check out our NASM CPT Exam Prep app available on the iOS App Store and Android Google Play. Good luck!

1. Which of the following exercises are performed in the frontal plane?
 
 
 
 
 
2. Which catabolic hormone’s secretion increases with exercise?
 
 
 
 
 
3. Which of the following is not an example of an acute training variable?
 
 
 
 
 
4. While working with a client an undiagnosed medical condition is suspected. When this occurs, what is the best course of action?
 
 
 
 
 
5. Which of the following is not a phase of the Optimum Performance Training (OPT) model?
 
 
 
 
 
6. What is the recommended intake of daily fiber for young women?
 
 
 
 
 
7. What type of training can improve neuromuscular control, endurance, tissue tensile strength, and metabolic efficiency?
 
 
 
 
 
8. What percentage of an average person’s caloric intake should come from protein?
 
 
 
 
 
9. Which active isolated stretch is designed to target the groin muscles?
 
 
 
 
 
10. Which of the following is not a method of ensuring client safety?